How to Be a High-Vibe Friend (2023)

Note: I updated this blog post in 2019 for clarity and additional resources.

Are you a high-vibe friend? Or do you do tend to lean a little negative? Maybe you get hooked in the latest gossip or you have a hard time complimenting others.

Here’s the deal: Either way it’s okay. We all get stuck in a low-vibe BADitude from time to time. But with a few simple shifts we can redirect our energy and bring much more positivity to our friendships and our life.

(Video) How to Create and Attract High-Vibe Relationships & Friendships

It’s SO much fun to be a high-vibe, good friend. When you bring forth your awesomeness and elevate others you’ll feel energized and empowered. Being a high-vibe friend is a benefit to everyone, including you.

3 ways to be a high-vibe friend

Watch this video for my top tips to ditch the funky stuff and become a high-vibe friend!

(Video) How to be a high vibe friend!

Step 1: Redirect the conversation

If you see your friends going down the road of negativity, saying things like “I can’t,” or “I don’t want to,” or gossiping, change the conversation. Redirect.

  • Start talking about what you do have.
  • Talk about all that you’re grateful for.
  • Talk about the good things that are going on in your lives.
  • Compliment the other person. Point out something that’s great about them!

Immediately, your energy can elevate that connection and redirect the entire conversation. You can also use spiritual techniques toprotect your energy and avoid taking on low-vibe energy.

Step 2: Show up with a high vibe

If you come to the party with all your greatness, you immediately elevate everyone and you start to clear the path for them. If you show up with your highest intentions and bring your high vibes to the table, people will feel that vibration and they’ll follow you.

(Video) How to FINALLY Manifest High-Vibe Friendships

My hope is that you can be that light force when you walk in the room and start to clear the path for others to change direction. Your energy has far more power than you can imagine. For tips on how to shift your energy, learn howvibes speak louder than words.

Step 3: Remember you can always choose again

How to Be a High-Vibe Friend (1)In any moment you can redirect yourself. If you’re bringing low vibes and a negative attitude to a conversation, you can choose again fast.

Just today when my videographer, Brittany, showed up, I was in a low-vibe place, freaking out about some family chaos and feeling like crap. So I made a decision in my mind, “I need to choose again. We have work to do. We’re shooting videos. I’m going to choose again.”

(Video) 7 Ways To Attract New High Vibe Friends - Law of Attraction Manifestation

Setting that intention invites in a power greater than yourself to lift you out of that low-vibe place and restore happiness and well-being. (Plus, check out my 3 tips to get out of bad mood fast.)

Enjoy being the high-vibe friend! Your energetic shift has a ripple effect and lifts up everyone around you.


How to be a high vibe person? ›

6 Ways to Raise Your Vibe Starting Today
  1. Show Gratitude. Create a Gratitude Journal and write five things you're grateful for each night before you go to bed. ...
  2. Practice Forgiveness. If you find yourself angry and resentful, it is only hurting you. ...
  3. Shift Your Focus. ...
  4. Be Present. ...
  5. Have Fun. ...
  6. Do Something Nice for Another Person.
Mar 23, 2022

How do you be friends with good vibes? ›

Start passing these positive vibes on to others and you'll notice a large change in yourself and those around you.
  1. Smile. Want to know one of the easiest ways to pass on those positive vibes? ...
  2. Say "Hi" ...
  3. Be Polite. ...
  4. Express Gratitude. ...
  5. Forgive! ...
  6. Be Generous. ...
  7. Show Random Acts of Kindness. ...
  8. Pay Everyone the Same Level of Respect.
Mar 18, 2016

What are the six habits that build strong lasting friendships? ›

The six keys, according to Beck, are accumulation, attention, intention, ritual, imagination, and grace.
  • Spending time together. ...
  • Paying attention to opportunities to develop friendships. ...
  • Acting on those opportunities. ...
  • Having a regularly scheduled meeting or ritual. ...
  • Prioritizing friendship and your friends.
Jun 20, 2022

What is a good vibe person? ›

If someone has good vibes, it means they are creating positive emotion/thought vibrations. When you vibe well with someone it means that you are both creating similar emotion/thought vibrations (these could be positive or negative vibrations).

How do you know if you're high vibe? ›

One of the easiest ways to determine whether you are vibrating at a “high frequency” or a “low frequency” is by paying attention to how you physically feel. Do you feel light, energized, clear and healthy? Chances are you have a high vibration.

What are 5 ways to be a good friend? ›

5 ways to be a better friend
  1. Make a self-assessment. The first step toward becoming a better friend is to look inside and assess how you have been doing so far in your relationships with others. ...
  2. Be supportive. ...
  3. Be honest. ...
  4. Be accepting. ...
  5. Ask where you can improve.
Feb 15, 2012

How do you become a super friend? ›

Super Friends use: Use nice talking, Listen with their ears, & Look with their eyes, Gentle hands and feet, Take turns with toys, & Go with the flow.

What makes a truly good friend? ›

A close friend is honest and speaks from the heart with good intentions. They tell you what you need to hear in a way that you can hear rather than gossip behind your back. A quality friend is trustworthy, not only are your secrets safe with them, but so are your vulnerability, fear, and weirdness.

What makes a friendship strong? ›

If you and your friend have trust, equality, compassion, honesty, and independence, you already have the foundation of a strong and healthy friendship. Even though it can be hard to recognize when a friendship is weak in some areas, it is always possible to improve yourself and your relationship with a friend.

What makes a true friendship? ›

True friendships stand by you consistently both when you are present and when you are not. True friendships are full of support, and can offer a good laugh after a long day. They Answer You With Empathy, Perspective, And Honesty. True friends aren't phony with you. They show you who they really are.

What are the 3 C's in friendship? ›

A different way of categorizing friendship is by applying “The Three C's”. There are three basic types of people with whom you interact: Constituents, Comrades, and Confidants.

What are the four C's of friendship? ›

The four factors that are most effective in initial verbal contacts are confidence, creativity, caring and consideration — otherwise known as the Four Cs.

What make friendships last longer? ›

“I think consistent effort is the number one thing that makes a friendship last a lifetime,” Nicole Zangara, LCSW, author of Surviving Female Friendships: The Good, The Bad, and The Ugly, told HelloGiggles. “When both of you are putting in the effort, and it's on a consistent basis, that friendship will last.”

What are the traits of high vibe people? ›

What is a high vibe friend? If someone is “high vibe” they are growth-minded, energetic and enthusiastic about life, they're kind and generous, and they're the type of person who lifts you up and spreads positive energy wherever they go.

What is a high Vibe Lifestyle? ›

What Is the High Vibe Lifestyle? The high vibe lifestyle is all about raising your vibe so you have tremendous amounts of energy to realize your ambitions and lift up humanity. Nikola Tesla famously said, “If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.”

What are some good vibe words? ›

synonyms for having good vibes
  • adaptable.
  • appropriate.
  • consistent.
  • suitable.
  • accordant.
  • congenial.
  • congruent.
  • congruous.

What is high vibe energy? ›

High vibe = high frequency.

When people say high vibe, they're usually referring to something positive. High vibe is another way to describe when something is operating at a high energetic frequency. The higher frequencies are closer to unconditional love and the lower frequencies are closer to fear.

What are high vibration words? ›

You can attract positive energy to you by using high vibrational words - a good example would be words used in meditation, chanting or during prayer. Other positive energy words are words like love, inspiration, hope, joy, happiness and even a word like possibility has an expansive feeling to it.

What does it mean to be a true friend? ›

Someone who is a true friend stands up for you. When others try to hurt you emotionally or physically, they do everything they can to make sure you stay safe. They don't care who is trying to harm you; they will defend you anytime, anywhere. If they can help you, they'll do it without reservation or reward.

What is friendship in simple words? ›

friendship, a state of enduring affection, esteem, intimacy, and trust between two people. In all cultures, friendships are important relationships throughout a person's life span.

What are the 3 most important things in a friendship? ›

So, how can one recognize a true friendship? In my opinion, there are three crucial pillars of true friendship: acceptance, trust, and support. This is applicable to any setting: casual and professional.

What are the 7 elements of friendship? ›

The 7 core elements of friendship, according to friendship experts
  • Reciprocity. Any party to a friendship has to both give and take, says Dr. ...
  • Support. ...
  • Boundaries. ...
  • Affection. ...
  • Ease. ...
  • Vulnerability. ...
  • Predictability.
Sep 30, 2021

What are the three most important qualities of a good friend? ›

Trustworthiness is comprised of several components, including honesty, dependability, and loyalty, and while each is important to successful relationships, honesty and dependability have been identified as the most vital in the realm of friendships.

How do you go deep in friendship? ›

12 Keys to Cultivating Meaningful Friendships
  1. Be a good listener. The most interesting people we meet are often those that ask questions and listen. ...
  2. Be Genuine or Authentic. ...
  3. Do Not Gossip. ...
  4. Show Up – Every Time. ...
  5. Give Far More Than You Take. ...
  6. Respond. ...
  7. Confidentiality. ...
  8. Offer Advice Upon Request.
Oct 21, 2019

How do I become deeper with friends? ›

When the time is right and you are ready to take your friendship to a deeper level, start having conversations with friends about your TRUE self.
  1. Share a struggle that you have been going through.
  2. Share a hurt.
  3. Share something that made you truly happy and why that is important to you.
  4. Share some of your dreams.
Jul 13, 2017

How long is super BFF? ›

💕 Super BFF

You have been each other's #1 Best Friend for two months in a row.

What is the secret of perfect friendship? ›

Everybody has quirks and flaws, and accepting each other's flaws is key to a good friendship. Do not judge your friend. Your friends are allowed to have a different opinion to you, which is what makes us all individuals. Develop other interests and don't be jealous when your friend has other hobbies or other friends.

How do you test friendship? ›

Someone is your friend if they:
  1. Don't pressure yourself to do things you don't want to do.
  2. Don't judge you for opening-up.
  3. Don't embarrass you and aren't embarrassed by you.
  4. Act the same way around you as around other people.
  5. Don't make demands of you.

What are the six traits of strong friendships? ›

What Are the Qualities of a Good Friend?
  • A good friend shows up. A good friend is there for you. ...
  • A good friend listens. ...
  • A good friend holds you accountable. ...
  • A good friend has earned your trust. ...
  • A good friend is committed to your well-being. ...
  • A good friend is someone you like being around.
Dec 30, 2022

What a healthy friendship looks like? ›

Healthy friendships and relationships also mean learning to respect and trust each other. People respect each other for who they are. People may disagree with each other. But with respect and trust, they can talk about how they feel and work things out.

What is a deep friendship? ›

Truly close and deep friendships are typically based on trust, mutual interests, and the time that was taken to get to know the other person. It can take weeks, months or years for one of these relationships to form, but they can become some of the most important relationships in life.

What is real vs fake friends? ›

Real friends acknowledge that fact, and they effortlessly accept you for who you are. You may disagree on things, but they are there for you, no matter what. On the other hand, fake friends won't be patient enough to deal with your faults and will try to leave as soon as they find themselves in unfavorable situations.

Are true friends rare? ›

True friendships are admittedly rare, but they are possible if you know how to be one yourself and what to expect from others you want to call friends.

What are the 5 stages of friendship? ›

Page 1
  • #5 Strangers. Strangers are people you begin to share information with on a superficial level. ...
  • #4 Casual Acquaintances. You still do not know each other well enough to share personal information. ...
  • Skills for Independent Living. Things casual acquaintances might do: ...
  • #3 Friends. ...
  • #2 Deep Friendships. ...
  • #1 Self-Intimacy.

What are the 6 levels of friendship? ›

The 6 levels of friendship
  • A total stranger(1): You have maybe seen this person on the train once or twice and have had a short conversation, and this is the extent of your experience with this person.
  • A colleague(2): ...
  • An acquaintance(3): ...
  • A friendship(4): ...
  • A close friend (5): ...
  • Family and Significant Others (6):
Mar 9, 2011

What's more than a friendship? ›

A situationship is that space between a committed relationship and something that is more than a friendship.

What is the deepest level of friendship? ›

Essential friends

These essential friends are your confidantes and the people with whom you share your deepest values. And perhaps most crucially, they're the ones who loyally stick around, no matter what.

How do you stop a fading friendship? ›

To stop the friendship, delete or block them on social media, or anywhere else they might be able to contact you. If you go to school or uni with them, see if you can make sure you're not in any classes together. But remember, cutting off a friendship can have major consequences.

Why do friendships fade? ›

Often, friendships fade just because people change as they grow older. If you and your friend are growing in different directions and you want different things, it's natural to drift apart.

Why do friendships fade as you get older? ›

People become more focused on certain connections and strive to retain them. As we grow older, we become busier at work and, for some, at raising a family. This cuts down on the amount of time we have to socialize.

How can I attract high energy? ›

9 Ways to Attract Good Energy Today and Every Day
  1. Pay attention to the energy you're emitting. ...
  2. Change the tone of your thoughts. ...
  3. Cut off negative influences. ...
  4. Expand your circle. ...
  5. Embrace compassion and kindness. ...
  6. Cultivate gratitude. ...
  7. Find your inner strength. ...
  8. Align your current self with your future self.
May 8, 2019

What is high vibe? ›

When people say high vibe, they're usually referring to something positive. High vibe is another way to describe when something is operating at a high energetic frequency. The higher frequencies are closer to unconditional love and the lower frequencies are closer to fear.

What is the hottest trait? ›

Qualities like mystery and the ability to make a partner laugh, long thought of as core, accepted sexy factors, are out (7 in 10 women reported that they can make themselves laugh, thankyouverymuch).
The top 10 sexy characteristics:
  • Vulnerability.
  • Courage.
  • Individuality.
  • Beauty.
  • Honesty.
  • Ambition.
  • Spontaneity.
  • Spirituality.
Jan 27, 2015

What is the most attractive trait? ›

According to recent research, kindness is the number one most attractive trait people look for in a partner. Read on to learn more.

What are high vibe activities? ›

Experience thankfulness and gratitude. State what you are grateful for throughout the day. Move your body: walk, dance, run, stretch, swim, skip, cycle – or just jump up and down. Eat healthy.

What are the 3 laws of attraction? ›

The 3 Laws of Attraction are: Like Attracts Like. Nature Abhors a Vacuum. The Present is Always Perfect.

What does love energy feel like? ›

We discover love energy for ourselves by focusing and listening to our heart. Love energy brings magic into present moments. In those moments, people feel lighter, playful, hopeful, happy and uplifted. It comes from clear intention, vision and inner connection.

How do you give a good vibe? ›

Here's how to channel positive energy from the inside out:
  1. Make Yourself a Priority. ...
  2. Remember What's Fact and What's a Thought. ...
  3. Be Kind to Yourself. ...
  4. Use Positive Words. ...
  5. Smile More. ...
  6. Practice Gratitude. ...
  7. Work Towards Accomplishing a Goal. ...
  8. See Others in a Flattering Light.

What are all types of vibes? ›

Types of Vibes
  • Physical Vibrations. Your physical energy is the amount of power you have in your body to make it through different activities. ...
  • Mental Vibrations. Your mental energy is what's behind your cognitive work. ...
  • Spiritual Vibrations. ...
  • Emotional Vibrations.
May 9, 2022

What is an example of vibe? ›

vibe noun (MOOD)

The city is famous for its laid-back vibe. I loved the overall vibe of the place but the food wasn't that great. The music has a soothing vibe. I didn't like the place—it had bad vibes.


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